Are frozen foods dangerous?

August 05
Status: 5 tokens - Active

Is it dangerous to eat only frozen food for an extended period?

1 Answers:

baseballmuffin14 avatar

1) Frozen fruits and vegetables are not dangerous in fact they’re probably more fresh than the produce section. Processed frozen foods are a different story. Like anything you get from the grocery store, check out the ingredients section. Most contain ingredients that don’t really offer any nutritional value.

2) Frozen foods contain a lot of trans fat and sodium which is linked to heart disease. Unless you’re consuming frozen/processed foods on a daily basis you shouldn’t be concerned. However, it’s important to remember to do your research on the foods you eat and how much nutrition you’re actually getting.

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