Are vitamin gummies good for you?

August 05
Status: 5 tokens - Active

Should I try a vitamin gummy to stay healthy?

2 Answers:

thegeneralpeas avatar

Not really they’re not as good for you as marketers make it seem. They’re designed to be sweeter so more people will take them and refined sugar is not good for you. They’re also loaded with artificial food dyes, fillers, and other ingredients that make them more appealing. If you maintain a healthy and balanced diet there’s no need to take a daily multivitamin.

porkinsideout avatar

You’re better off taking vitamin supplements than vitamin gummies unless you want to give yourself a little treat every day. Check out the supplements in the same aisle and make sure to consult your healthcare provider about what vitamins your body needs.

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