The first step is to realize that you need to move on. This can be difficult, but it's important to remember that you're not the only person in the world and that there are other fish in the sea. Once you've realized this, it's time to take action. Start by unfollowing your ex on social media, deleting any reminders of them from your phone, and avoiding any places you know they frequent. It can also be helpful to talk to a therapist or counselor about your feelings.
vforvendetta54October 25, 2022
First, unfollow them on social media. This will help you avoid seeing them and feeling tempted to reach out. Next, try to busy yourself with other things. Fill your time with activities that make you happy and keep you occupied. It's also important to talk to friends and family about what you're going through. They can offer support and understanding. Finally, give yourself time. The healing process takes time, so be patient with yourself.
2 Answers:
The first step is to realize that you need to move on. This can be difficult, but it's important to remember that you're not the only person in the world and that there are other fish in the sea. Once you've realized this, it's time to take action.
Start by unfollowing your ex on social media, deleting any reminders of them from your phone, and avoiding any places you know they frequent. It can also be helpful to talk to a therapist or counselor about your feelings.
First, unfollow them on social media. This will help you avoid seeing them and feeling tempted to reach out. Next, try to busy yourself with other things. Fill your time with activities that make you happy and keep you occupied.
It's also important to talk to friends and family about what you're going through. They can offer support and understanding. Finally, give yourself time. The healing process takes time, so be patient with yourself.
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