Natural cure for the flu

August 05
Status: 5 tokens - Active

What is the most effective natural cure for the flu?

3 Answers:

ben-hur avatar

There's no cure for flu. However, if you have got flu and want to feel better fast, antiviral drugs are your surest bet. They make illness milder and quicken recovery.

chocolatebar avatar

If you've got flu, you can treat it with antiviral drugs. They ease the symptoms and make you feel better quickly.

AnswersUp_56095584 avatar

There is no single "regular fix" for this season's virus, as it is brought about by flu infections, and the most effective way to treat influenza is through a blend of rest, hydration, and in some cases clinical mediation. In any case, a few regular cures and way of life practices can assist with reducing side effects and backing your body's resistant framework during an episode of this season's virus:

Rest: Getting a lot of rest is fundamental for permitting your body to recuperate. Rest assists your resistant framework with working ideally.

Hydration: Remaining very hydrated is pivotal, as it assists your body with removing bodily fluids and poisons. Warm homegrown teas, clear stocks, and water are great decisions.

Natural teas: Certain homegrown teas, similar to ginger, chamomile, and echinacea, may assist with relieving side effects and backing the insusceptible framework. Ginger tea, specifically, can assist with reducing queasiness.

Honey and lemon: A combination of honey and lemon in warm water can relieve a sensitive throat and help from hacking.

Steam inward breath: Breathing in steam from a bowl of heated water or cleaning up can assist with alleviating clogs and simple breathing hardships.

Saltwater wash: Swishing with warm salt water can give help to a sensitive throat.

Dietary decisions: Consuming a nutritious eating regimen with a lot of leafy foods can assist in furnishing your body with the supplements it requires to fend off contamination.

Humidifier: Utilizing a humidifier in your room can assist with keeping the air damp and ease blockage and dry throat.

Echinacea and elderberry: A few investigations recommend that these spices might assist with diminishing the seriousness and span of cold and influenza side effects. In any case, their viability is as yet a subject of discussion among specialists.

Probiotics: Keeping a sound stomach greenery can uphold your insusceptible framework. Eating food varieties like yogurt or taking probiotic enhancements can help.

It's essential to take note that while these regular cures might lighten influenza side effects, they are not a substitute for clinical treatment. In the event that your side effects are serious or persevere for a drawn-out period, or on the other hand in the event that you are at a higher gamble for influenza-related complexities, counseling a medical services professional is fundamental. Furthermore, yearly influenza immunizations are an exceptionally powerful preventive measure against flu.

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