Weekly meal prep ideas

August 05
Status: 1 token - Active

How do I begin weekly meal preparation?

2 Answers:

icecream11 avatar

Take these steps to begin your weekly meal preparation:

  • Choose a meal planning style that works for you
  • Get the much-needed cooking equipment and high-quality food containers 
  • Make your grocery list and decide on a particular day to go shopping
  • Evaluate your week, and prepare the meals accordingly
  • Stick to your plan every week, but remain flexible 

judo avatar

Here is how you can go about your weekly meal preparation:

  • Choose the ideal preparation method for you
  • Make a weekly preparation plan
  • Take stock and shop
  • Prepare and store ahead of the week
  • Sit back and enjoy your meals all week

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